sandblade.net


3/26/2008

Presidential Physical Fitness for Adults

Filed under: Fitness — sandblade @ 1:21 am

6/1/2006

The Electric Kool-Aid Lactic Acid Test

Filed under: Fitness — sandblade @ 7:43 am

5/25/2006

The Ullrich Training Method

Filed under: Bikes, Fitness — sandblade @ 8:31 pm

12/7/2005

New Year’s Resolutions

Filed under: Fitness, GTD, General — sandblade @ 10:27 pm

11/9/2005

Winter Lifting Schedule

Filed under: Fitness — sandblade @ 5:17 pm

8/22/2005

Day 1 of Training

Filed under: Fitness — sandblade @ 8:53 pm

8/20/2005

BenchMARK

Filed under: Fitness — sandblade @ 5:02 pm